Tag Archive: psalm 30


When you’re weary…

weary

DAYS 23-24ish

As we head into the weekend again i have combined today and tomorrow into one post. Please use accordingly.

They say ‘Familiarity breeds contempt’ although i would say sometimes that ‘Familiarity breeds familiarity’ which means that sometimes things that are completely profound, can lose some of their depth and meaning [for us] simply because we see them so many times that we get used to them and possibly skim over them and in one way take them for granted.

Task: The task for this weekend is simply to take a Psalm you probably know really well and read it slowly, more purposefully and a few times through, meditating on each line and trying to see it with fresh eyes. Read it out loud and the let the words speak to you and remind you of the promises of God to you.

DAY 23

For this weekend’s Lent observance I am focusing on the theme of brokenness or despair using two very powerful psalms – this one is my absolute favourite and every single line pretty much has a depth of theology to it so really take your time and work through it line by line.

Psalm 34

I will extol the Lord at all times;
    his praise will always be on my lips.
I will glory in the Lord;
    let the afflicted hear and rejoice.
Glorify the Lord with me;
    let us exalt his name together.

I sought the Lord, and he answered me;
    he delivered me from all my fears.
Those who look to him are radiant;
    their faces are never covered with shame.
This poor man called, and the Lord heard him;
    he saved him out of all his troubles.
The angel of the Lord encamps around those who fear him,
    and he delivers them.

Taste and see that the Lord is good;
    blessed is the one who takes refuge in him.
Fear the Lord, you his holy people,
    for those who fear him lack nothing.
10 The lions may grow weak and hungry,
    but those who seek the Lord lack no good thing.
11 Come, my children, listen to me;
    I will teach you the fear of the Lord.
12 Whoever of you loves life
    and desires to see many good days,
13 keep your tongue from evil
    and your lips from telling lies.
14 Turn from evil and do good;
    seek peace and pursue it.

15 The eyes of the Lord are on the righteous,
    and his ears are attentive to their cry;
16 but the face of the Lord is against those who do evil,
    to blot out their name from the earth.

17 The righteous cry out, and the Lord hears them;
    he delivers them from all their troubles.
18 The Lord is close to the brokenhearted
    and saves those who are crushed in spirit.

19 The righteous person may have many troubles,
    but the Lord delivers him from them all;
20 he protects all his bones,
    not one of them will be broken.

21 Evil will slay the wicked;
    the foes of the righteous will be condemned.
22 The Lord will rescue his servants;
    no one who takes refuge in him will be condemned.

One of my favourite verses in the bible is verse 34 which suggests to me that no matter how far down you go [a broken heart or a crushed spirit seem like two of the lowest places, fight] God is still there and He is ready to save:

18 The Lord is close to the brokenhearted and saves those who are crushed in spirit.

DAY 24ish

i feel like this psalm is a lesser known one but also speaks to a place of despair and confusion and invites hope in God as the One who ultimately rescues and transforms:

Psalm 30

I will exalt you, Lord,
    for you lifted me out of the depths
    and did not let my enemies gloat over me.
Lord my God, I called to you for help,
    and you healed me.
You, Lord, brought me up from the realm of the dead;
    you spared me from going down to the pit.

Sing the praises of the Lord, you his faithful people;
    praise his holy name.
For his anger lasts only a moment,
    but his favor lasts a lifetime;
weeping may stay for the night,
    but rejoicing comes in the morning.

When I felt secure, I said,
    “I will never be shaken.”
Lord, when you favored me,
    you made my royal mountain stand firm;
but when you hid your face,
    I was dismayed.

To you, Lord, I called;
    to the Lord I cried for mercy:
“What is gained if I am silenced,
    if I go down to the pit?
Will the dust praise you?
    Will it proclaim your faithfulness?
10 Hear, Lord, and be merciful to me;
    Lord, be my help.”

11 You turned my wailing into dancing;
    you removed my sackcloth and clothed me with joy,
12 that my heart may sing your praises and not be silent.
    Lord my God, I will praise you forever.

Once again there is a line or possibly a phrase in a line that stands out to me and acts as a lifeline to someone who might be sinking or really feel far away:

11 You turned my wailing into dancing; you removed my sackcloth and clothed me with joy,
12 that my heart may sing your praises and not be silent. Lord my God, I will praise you forever.

[For the next Lent observance post, click here]

i have two parts underlined in this psalm so i’ll stick with those:

‘Sing the praises of the Lord, you his faithful people; praise his holy name.
For his anger lasts only a moment, but his favor lasts a lifetime;
weeping may stay for the night, but rejoicing comes in the morning.’ [vs. 4-5]

this is a very light and hopeful psalm [and well you hope it should be as it was used for the dedication of the temple] and this line catches a glimpse of the heart of God which so many of us need to be reminded of so often…

especially those who are going through tough times, or those who view God as a principal with a big stick just waiting for you to step out of line, or the Greek gods version of God sitting in the clouds with bolts of lightning waiting to unleash justice on you, and those who seem caught in ongoing, cyclical, addictive sin patterns…

‘his anger lasts only a moment, but his favor lasts a lifetime’
– God is Love! He is a lot of other stuff but it is Love that defines Him, or comes closest to defining Him to us tiny little [in comparison] creatures who can never hope to wrap our silly little minds around the hugeness and complexity of this God who chooses to call Himself our Father…


‘his anger lasts only a moment, but his favor lasts a lifetime’
– yup, the words pretty much speak for themselves but i figured it was good to hear them again.

‘weeping may stay for the night, but rejoicing comes in the morning’ – Jesus hanging on the cross… Friday looks pretty bleak. the crowds are scattered. the disciples confused. hope seemingly gone.

and yet Sunday is coming. the resurrection follows and completely trounces the crucifixion [but needed the crucifixion to happen to be able to do so]. the war is won… although battles continue to be fought until that victory is properly and finally claimed…

‘You turned my wailing into dancing; you removed my sackcloth and clothed me with joy,
that my heart may sing your praises and not be silent. Lord my God, I will praise you forever.’ [vs. 11-12]

reminds me of that powerful worship song by Ron Kenoly of all people which has such a vibey beat:

He’s turned my mourning
Into dancing again
He’s lifted my sorrows
I can’t stay silent
I must sing
For His joy has come

Where there once
Was only hurt
He gave His healing hand
Where there once
Was only pain
He brought comfort
Like a friend
I feel the sweetness
Of His love
Piercing my darkness
I see the bright
And morning sun
As it ushers in
His joyful gladness

You’ve turned my mourning
Into dancing again
You’ve lifted my sorrows
And I can’t stay silent
I must sing
For Your joy has come

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